Rabada compares South Africa's bio-secure envrionments to "luxury prisons"

The South Africa squad are staying in carefully controlled accommodation ahead of their Twenty20 international series against England amid the ongoing coronavirus pandemic.

While Rabada admits it has proved challenging, he says he is constantly reminding himself of the fortunate position he and his team-mates find themselves in.

"It can be quite tough," he told ESPNcricinfo. "You can't interact. You've basically lost your freedom.

"It's almost like luxury prisons we are in. But we have to remind ourselves that we are fortunate.

"People have lost their jobs, people are struggling at the moment, so we must be grateful for the opportunity we have been given to make some money and to do what we love.

Paarl never fails to deliver a stunning backdrop We are T-minus 6 days from the first #KFCT20 vs England! pic.twitter.com/ZMEQUezUcD

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"And we don't get treated too badly. We stay in great hotels. We get the best food. It's like a spoilt kid not getting what they want at the candy store. It can be quite tough because you are surrounded by four walls the whole time and that can be a factor mentally.

"But just remind yourself of all the good things that are happening and once we start playing, it will take away from the desolate times."

Rabada has recently returned to South Africa after an impressive stint in the Indian Premier League, where he finished as the top wicket-taker.

That followed a long period in his home country without playing cricket, having spent most of 2020 in some form of lockdown imposed by the South African government.

Rabada says the break helped him reset both physically and mentally but does not expect to have similar periods off in the future.

"The break helped to refresh the body and to take the mind off of a lot of things," he added. "But I don't know if long extended breaks will happen in future because cricket is getting more and more.

"I'm not sure how much of it is due to a long break, but I don't think it will happen a lot in the future. I don't think we will get breaks that long unless we get Covid-20."